Health
Is the HYPOXI-Method healthy?
The HYPOXI-Method is built upon established therapy and training techniques, which have been continuously refined and improved by HYPOXI over the years.
By targeting specific problem areas, the HYPOXI-Training efficiently eliminates excess body fat and promotes a healthier body composition. Additionally, the combination of moderate exercise and pressure therapy helps to boost metabolism and strengthen and firm the connective tissue.
The end result? A sense of complete physical wellness!
Can the HYPOXI-Method be applied despite varicose veins?
In general, HYPOXI-Training is safe for individuals with varicose veins as it helps to stimulate blood circulation and relieve pressure on the venous system. However, if you have concerns or questions, a qualified HYPOXI-Coach can discuss this with you during your consultation.
Who should not use the HYPOXI-Method?
The HYPOXI-Method is generally safe and suitable for individuals who can perform light cycle exercises. However, if you suffer from any of the following conditions, it is advisable to consult with a doctor before starting HYPOXI-Training: severe circulatory system damage, acute vascular disorders, pathological cardiovascular diseases, and bone and muscle atrophy.
In addition, HYPOXI-Training is not recommended during pregnancy, in cases of infections or inflammations, or when experiencing general pain. Please consult with a qualified HYPOXI-Coach if you have any concerns or questions regarding your ability to participate in HYPOXI-Training.
Do I have to diet at the same time to reach results?
The HYPOXI-Method doesn't promote strict, one-sided diets, as they are often unsustainable and can lead to rebound weight gain. Instead, it recognizes that everyone's nutritional needs are different. That's why the HYPOXI-Coach at your studio will work with you to create a personalized nutrition plan that complements your HYPOXI-Training. By tailoring your diet to your body's unique requirements, you can achieve your fitness goals effectively and sustainably.