Health


Is the HYPOXI-Method healthy?

This question can be answered with a clear Yes! The HYPOXI-Method is based on time-tested cure and training methods which have been consistently further developed by HYPOXI.

The HYPOXI-Training systematically removes redundant body fat which strains the body. Moderate movement stimulates the metabolism; the connective tissue is strengthened and tightened.

The result? Complete physical well-being!


Can the HYPOXI-Method be applied despite varicose veins?

Usually HYPOXI-Training is completely safe for people with varicose veins. Stimulating blood circulation also relieves the venous system. If in doubt, the qualified HYPOXI-Coach will talk to you about this at your consultation.

Who should not use the HYPOXI-Method?

A simple rule of thumb: everybody who is allowed to do light cycle exercises can take advantage of the HYPOXI-Method.

People suffering from the following symptoms should only perform HYPOXI-Training after consulting a doctor:

    • severe damage to the circulatory system
    • acute vascular disorders
    • pathological cardiovascular diseases
    • bone and muscle atrophy


HYPOXI-Training is not allowed

    • during pregnancy
    • in the case of infections or inflammations
    • in general states of pain

Do I have to diet at the same time to reach results?

The HYPOXI-Method does not require strict, one-sided diets! After all, they are difficult to maintain and usually lead to yo-yo effects.

The HYPOXI-Method takes into consideration the fact that every person uses nutrition completely differently.

Therefore, the HYPOXI-Coach in your studio will help you design an optimal nutrition plan that matches your HYPOXI-Training. The nutrition that is individually adjusted to the needs of your body will help you reach your goals.