By combining your Hypoxi treatments with exercise on your ''non-Hypoxi'' days, you will accelerate the results and make it long- lasting.
At cardio55 we use low-impact resistance training to make the most of the session and always finish off with a stretch in order to elongate the muscles.

The benefits of cardio55's the ''Toned Upper Body'' program is:

- Increased metabolism
- Tight abdomen and core
- Toned upper back and chest
- Lean arms

The program will be tailored specifically to you and your needs, we also do full body programs. 

To book your first free trial session email and for more information about the cardio55 method please visit

FACEBOOK: Cardio55  |  TWITTER: @Cardio55_UK  |  INSTAGRAM: cardio55